Cold.Plunge Tubs

Carly Pace
11 min readJun 18, 2024


Get ready to dive into a refreshing world of cold therapy with our Cold. Plunge Tub roundup! In this article, we’ll be introducing you to a selection of top-rated plunge tubs that promise to invigorate your body and invigorate your mind. From sleek designs to innovative features, we’ve got you covered with everything you need to know before taking the plunge.

The Top 7 Best Cold.Plunge Tubs

  1. Cold Pod Ice Bath Tub for Rapid Recovery (88 Gallons, Multiple Layered Design) — Enhance your recovery game with The Cold Pod, an 88-gallon portable and robust ice bath tub engineered for ultimate benefits, designed to withstand outdoor and indoor use, and easy maintenance.
  2. Portable Ice Bath Tub for Cold Plunge Recovery: Ingicier Inflatable Spa — Experience the ultimate in icy relaxation with the Inglacier Portable Ice Bath Tub, designed for athletes and perfect for DIY cold plunge setups.
  3. Wilder XL Triple Insulated Ice Bath Tub for Recovery — Experience invigorating cold plunge therapy with the Wilder XL Ice Bath, offering easy assembly, sturdy construction, and reliable temperature regulation in a portable, spacious design.
  4. Affordable Ice Bath for Cold Water Therapy — Create an effortlessly stylish recovery center in your home, thanks to this portable and durable Polar Recovery Tub, designed for cold water therapy training and athletes.
  5. Premium XL Indoor Cold Plunge Barrel for Recovery and Rejuvenation — Upgrade your recovery routine with the Premium XL Lay Down Ice Bath Tub — the ultimate portable and durable cold plunge for athletes by Deep Modality.
  6. Leisurecraft Polar Cold Plunge Tub: Premium Wellness and Sauna Experience — Experience the ultimate cold plunge therapy with the Dundalk Leisurecraft Polar Plunge Tub, featuring robust Canadian quality, elegant design, convenient roll-up cover, and easy drainage system.
  7. Solstice Polar Plunge 84.5 Gal Ice Bath Tub with Large Lid & Carry Bag — Blue — Experience the ultimate in personal health recovery with the Solstice Cold Pod, a cutting-edge, portable cold plunge tub that brings wellness and convenience right to your doorstep.

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Cold Pod Ice Bath Tub for Rapid Recovery (88 Gallons, Multiple Layered Design)

The Cold Pod is a sturdy and durable ice bath tub, catering to athletes who seek relief after intense physical exertion. Engineered using multiple layers of water-resistant materials, it can reliably hold 88 gallons of water, providing a large, comfortable space for users. Featuring a simple design, the tub requires no installation and can be quickly drained and refilled for ease of use.

Users of the Cold Pod appreciate its lightweight design and easy-to-clean surface. The tub’s capacity allows for full submersion, making it an ideal choice for individuals seeking the benefits of cold water immersion. Some customers have reported minor issues, such as delivery delays or a less-than-ideal temperature cover, but overall, The Cold Pod is a well-received and highly recommended product.

Portable Ice Bath Tub for Cold Plunge Recovery: Ingicier Inflatable Spa

As a regular cold plunge enthusiast, I was intrigued by the Inglacier Portable Ice Bath Tub. With its oversized design, it easily accommodates adults like me, up to 6'9". And though it’s made of drop stitch materials, it still feels sturdy enough to handle my weight.

One aspect that really stands out is its compatibility with a water chiller. It’s not often that you find an ice bath tub that’s willing to play nicely with DIY cold plunge setups. The heavy-duty Brass threaded 3/4 inch female water inlets/outlets make it a breeze to connect.

But while the experience of using this tub is usually refreshing, there’s no denying it takes a little work to set up. For someone like me who’s used to inflatable tents, it’s a minor inconvenience, but still there.

Overall, the Inglacier Portable Ice Bath Tub lives up to my expectations, offering a convenient and portable solution for those of us who have grown accustomed to cold plunge treatments. It’s not perfect, but for what it offers, it seems worth it.

Wilder XL Triple Insulated Ice Bath Tub for Recovery

I recently tried out the Wilder XL Ice Bath, and I must say, it’s been a game-changer in my daily wellness routine. This portable tub has been designed with the user in mind — it’s quick and easy to assemble, perfect for a convenient and effective cold-water plunge, whenever I feel like enhancing my focus or dealing with some inflammation.

What really stood out for me is the spacious design and the durable triple-insulated materials. I can take the Wilder Ice Bath anywhere I go, be it the backyard, the park or on my travels — it even fits comfortably in my RV! And let me tell you, after an intense workout, there’s not much that’s more invigorating than a quick plunge in this tub.

The Wilder XL Ice Bath has transformed my recovery game and has led to some noticeable improvements in my overall health and wellbeing. The reported benefits of heightened dopamine, stress reduction, and boosted immunity are certainly not just marketing hype.

My advice? Give this bad boy a try. You’ll quickly realize why the Wilder XL Ice Bath has earned such high praise from its users. And who knows, you might end up becoming a devotee too, just like me!

Affordable Ice Bath for Cold Water Therapy


Earlier this year, we decided to give cold water therapy a try, so we bought a portable ice bath from Polar Recovery. This bathtub was easy to set up, and we loved how sturdy and attractive it looked. It has a large capacity and is simple to fill up with water.

One thing that stood out was the temperature regulation. We would add ice to the water and could feel a significant difference in the water temperature, providing a more intense cold therapy experience. We also appreciated the instruction quality that came with the product, making it easy to use for anyone.

Our only concern was that setting up the tub could be a bit of a hassle at times, but overall, we found it to be quite durable and portable. Cleaning the tub was straightforward, and the instructions were clear on how to do so. The customer service team was quick to respond and very helpful when we had a few questions.

Given our positive experience and the fact that it has a 4.9-rating from over 380 reviews, we can confidently say that the Polar Recovery Tub is a great choice for anyone looking for a portable ice bath for cold water therapy training — athletes and non-athletes alike.

Premium XL Indoor Cold Plunge Barrel for Recovery and Rejuvenation

After giving the Premium XL Lay Down Ice Bath Tub a try, I must say it’s truly made by athletes for athletes. Its XL size provides a spacious layout, making it perfect for my recovery and wellness routine. The design is so intuitive — with a simple paddle board PVC fabric construction and upgraded inflatable nozzles.

One feature I particularly enjoyed was the cold plunge chiller connectivity. It allowed me to keep the water ice cold, enhancing the benefits of the cold water therapy. Despite its large size, it’s surprisingly easy to set up and disassemble for storage. And although the water chiller isn’t included, it’s easy to find additional accessories online.

All in all, the Premium Inflatable Tub lived up to its promise of being a premium cold plunge barrel. It’s my go-to solution for post-workout rejuvenation and an invigorating way to unwind. But remember, everyone’s needs vary, so make sure it aligns with your own.

Leisurecraft Polar Cold Plunge Tub: Premium Wellness and Sauna Experience

A few weeks ago, I stumbled upon the Polar Cold Plunge Tub, a premium wellness product that promises to invigorate my daily routine. With its stunning combination of an aluminum shell and white cedar skirt, crafted by Leisurecraft in Canada, the tub offers a unique cold plunge therapy experience.

My first impression was of the generous size of the tub, measuring 71"x33"x25" high, which accommodates an impressive 190 gallons of water. The tub’s angled sides made for an effortless access, and the aluminum shell and white cedar skirt provided both strength and a charming aesthetic appeal.

I loved the roll-up cover option, which came in handy for keeping the water pristine when not in use. The drainage system was also user-friendly, connecting to any garden hose for simplified maintenance.

However, what truly stood out in my experience was the benefits of cold plunge therapy itself. It not only revitalized my body, but also boosted my energy levels and improved my mood. In conclusion, the Polar Cold Plunge Tub has made an unforgettable impact on my wellness routine, and I can’t wait to see how it continues to benefit me in the future.

Solstice Polar Plunge 84.5 Gal Ice Bath Tub with Large Lid & Carry Bag — Blue

I recently tried the Solstice Cold Pod Plunge, and I must say, it’s been a game-changer for my wellness routine. The insulating technology is impressive, as it significantly reduces ice melt and temperature spikes, allowing me to soak for longer periods. The quick setup is a major plus, as it makes the transition from home to anywhere else seamless. The spacious interior is perfect for a full submersion experience, enhancing my muscle recovery and mental clarity.

However, there were a couple of drawbacks. The setup process could be a bit more intuitive, as I had to consult the manual to figure out a few things. Additionally, while the carry bag is a nice feature, the pod is so heavy that it’s challenging to lift and transport on my own. Despite these minor issues, the Solstice Cold Pod Plunge has become an essential part of my wellness journey.

Buyer’s Guide

If you’re in the market for a cold plunge tub, you’re likely interested in improving your health and well-being. A cold plunge tub is an invigorating and refreshing way to start or end your day, especially during the colder months. Here, we’ll outline some crucial features and considerations to help you make a well-informed purchase.


One of the most important factors when choosing a cold plunge tub is the material it’s made of. The most common materials are acrylic, polypropylene, and stainless steel. Acrylic is lightweight and easy to maintain, but it may be more susceptible to scratches. Polypropylene is known for its durability and resistance to scratches, but it can be heavy. Stainless steel is extremely durable, but it’s also more expensive.


Insulation is another critical aspect of a cold plunge tub. Proper insulation will help maintain the temperature of the tub and prevent heat loss, ensuring a consistent and comfortable cold plunge experience. Look for tubs with high-density foam insulation or multiple layers of insulation for the best results.


Before making a purchase, consider the number of people who will be using the tub. Cold plunge tubs come in various sizes, from single-person models to larger ones that can accommodate multiple people. Determine your needs and choose a tub that can comfortably accommodate your family or friends while still providing an immersive experience.


Proper maintenance is essential for ensuring the longevity of your cold plunge tub. Choose a tub that is easy to clean and maintain, with features like smooth surfaces and drains that can effectively remove water. Additionally, consider the availability of replacement parts and customer support should you encounter any issues with your tub.


What is a cold plunge tub?

A cold plunge tub is a type of outdoor bathtub designed to facilitate cold dips or immersions. It is typically made of durable and long-lasting materials such as acrylic, fiberglass, or stainless steel. The tub is specifically engineered for withstanding temperatures below 0°F (-18°C) and is equipped with insulation to maintain the cold water.

Immersing oneself in cold water using a plunge tub can have numerous health benefits, including improved blood circulation, increased energy levels, and enhanced immunity. It is a popular feature for those who enjoy a cold therapy, want to refresh themselves during warm weather, or wish to invigorate their daily routine.

What materials are commonly used for cold plunge tubs?

The most common materials used for manufacturing cold plunge tubs are acrylic, fiberglass, and stainless steel. Acrylic and fiberglass offer durability, resistance to corrosion, and low maintenance requirements, making them popular choices for these outdoor applications. On the other hand, stainless steel provides excellent resistance to corrosion and rust, which is crucial for long-lasting performance in cold environments.

Each material has its advantages and disadvantages. Acrylic and fiberglass tubs are generally more affordable, lighter, and easier to install than stainless steel tubs. However, they may be more susceptible to damage from exposure to extreme temperatures and harsh weather conditions. Stainless steel tubs, while more expensive, offer superior durability and resistance to corrosion, making them a preferred choice for those looking for a more robust and long-lasting solution.

What are the benefits of using a cold plunge tub?

Using a cold plunge tub comes with several benefits, some of which include: enhanced physical well-being, improved mental health, and overall relaxation. Regular immersion in cold water can promote better blood circulation, boost your immune system, and even help with weight loss by stimulating metabolism.

Psychologically, cold plunge therapy can lead to increased mental clarity, focus, and reduced feelings of anxiety or stress. The cold water exposure can also help improve your mood and boost energy levels. Additionally, incorporating a cold plunge tub into your daily routine can create a sense of achievement and satisfaction, leading to a positive impact on overall well-being.

How do I choose the right cold plunge tub for my needs?

When selecting a cold plunge tub, consider factors such as size, material, and installation requirements. First, determine the space available and the desired dimensions of the tub. Next, consider the material that best suits your needs and budget, such as acrylic, fiberglass, or stainless steel. Finally, ensure that the tub has proper insulation and is well-suited for the climate in your area.

Additionally, consider the ease of installation and maintenance of the tub, as well as any additional features that may be important to you, such as a heater or a filtration system. Research the brand and manufacturer’s reputation, warranty, and customer support to ensure a high-quality product with excellent after-sales service.

How do I maintain my cold plunge tub?

To maintain your cold plunge tub, you should follow these steps: first, clean the tub regularly using a mild detergent, a soft brush, and a rag. Make sure to rinse thoroughly to remove any residue. Second, ensure proper drainage, as standing water can lead to bacterial growth and damage the tub’s finish. Third, inspect the tub periodically for any cracks, leaks, or signs of wear, and repair or replace any damaged parts as needed.

It is also essential to protect the tub’s finish by using a high-quality cover when not in use. This will help prevent damage caused by harsh weather conditions, such as UV rays, rain, and snow, and help maintain the tub’s appearance and longevity. Regular maintenance will ensure that your cold plunge tub continues to function effectively and safely for years to come.

Is it safe to use a cold plunge tub?

When used correctly and as intended, a cold plunge tub can be a safe and enjoyable experience. However, there are certain precautions to take to ensure safety. Never leave the tub unattended, especially if children or pets are present. Always follow the manufacturer’s instructions, including recommended times for immersion and safety guidelines.

If you have any pre-existing medical conditions or are unsure about using a cold plunge tub, consult your healthcare provider before attempting to use it. Additionally, ensure that the tub is installed and maintained properly to prevent leaks, cracks, or other issues that could compromise your safety. By following these guidelines, you can enjoy the benefits of cold plunge therapy while minimizing any potential risks.

As an Amazon Affiliate I earn from qualifying purchases